It is possible to fall in love again with your spouse. To do so, you need to change your attitude and reflect on the meaning of your relationship, especially when faced with a crisis.
There are many reasons why relationships fail. So, if you really want each other, you have to find a way to fall back in love to prevent a breakup. Taking on a different shape means changing your current attitude and giving new meaning to your relationship. Doing so requires commitment, understanding, love, and an open mind. In particular, an open mind can help you rethink the values that cause problems.
Falling in love again isn’t easy. In fact, both of them should look at the problem objectively and work as a team to solve it. And it can be difficult at times because the excitement surrounding the conflict can lead to resentment again.
But that doesn’t mean it’s impossible. There is a method as follows.
1) Let’s figure out the problem
First, you need to recognize that the relationship isn’t good and talk about it together. It’s important to figure out what’s causing the problem to fix it.
This requires both of them to express their thoughts and feelings about the relationship and then find a way to fall in love again.
The most common problems are lack of communication, lack of intimacy, lack of shared tastes, and a decrease in overall sexual attractiveness. Knowing the causes of these conflicts makes it easier to decide what actually needs to be done.
Conflict resolution is impossible without proper dialogue.
2) Let’s spend time just for the two of us
Spend at least one day a week together. With overtime, child care, and other chores, couples often can’t get enough time together.
If that’s the case, try to set aside a time each week that only the two of you can be together. And during that time, eat dinner, watch a movie, go to a new place, or just chat. Once you have a plan, stick to it and make it a habit.
3) Register for a couple of activity
Find out what your favorite activities are and sign up together. You can dance, learn to cook, or even learn a language. Ideally, it should be an activity that both of you can actually do while working. Sharing common interests through these activities strengthens couples’ bonds and builds self-confidence.
4) Be Considerate
A small but friendly act is a way to show affection. This is not a material gift. It’s just a small act of gratitude for each other.
For example, you can have the other person eat breakfast in bed.
First, it’s important to identify the things that can make your partner happy. Although seemingly trivial, these actions can strengthen a couple’s bond even in a crisis situation.
5) Let’s do fun activities
Psychologist and psychiatrist José Diaz Morpa advises doing things that make you laugh together. These activities should be able to get rid of boredom. Plus, having fun may make you want to share something new with them.
6) Rekindle the passion
You should also think about your sex life and try to revive your passion. To do this, you can try different or new places, use erotic toys, and so on.
These attempts can rekindle the spark between the two and discover new ways to enjoy each other.
7) Let’s Allow our own space
As explained above, spending time together is important. But they also need their own space. A place where you can grow as an individual, develop your hobbies, and keep your friendships.
In other words, having personal space is a way to meet your own needs. Failure to meet personal needs leads to frustration, which is not conducive to healthy relationships.
8) Optimize Your Communication
This is one of the important pillars in a relationship. Therefore, we must always put the other side’s point of view and strive to maintain clear and honest communication so that an agreement can be reached.
Likewise, you should cultivate respect for your loved one by actively listening, controlling your anger, and accepting other views.
When couples engage in new activities together, they can strengthen their bond.
Everyday Effort to fall in love again
If you don’t know where to start, pay attention to the following: Here are some daily efforts to help you fall in love again.
- Turn your routine into a fun activity. For example, play your favorite music while cleaning the house.
- Talk to each other about what happened during the day. Talk about what happened at work and what you dreamed of last night. It is also important to listen to what the other person is saying.
- Turn off your cell phone when talking together.
- Let’s pack up and go on a romantic vacation right away.
- Let’s make every day special. Celebrate all that everyday life gives you. Doing so will help you appreciate the moments you spend together.
- Make a list of common interests and work on them together. This includes talking about topics that interest us.
- Relax, meditate, do breathing exercises, and massage each other. In other words, the two of you need to find a way to stop worrying.
- Praise them first, then surprise them with an unexpected gift or something romantic.
- Take care of your appearance and set personal goals.
- Respect each other’s privacy and alone time.
- Use counseling to fall in love again.
In some cases, especially when the relationship is very bad, couples counseling may be the best solution. The professionals who do this counseling can provide the tools and support couples need to overcome incompatibility.
Have you tried many things but found it difficult to fall in love again?
Sometimes the best thing we can do is fall in love with ourselves and choose to break up. Not all couples can be together for the rest of their lives, so of course, that’s not a bad thing!