Inflammation is a natural response of the immune system to injury, infection, or stress, and it plays an important role in the body's defense against harmful stimuli. During pregnancy, inflammation can occur for a variety of reasons, including as a response to infection, injury, or changes in hormone levels.
Inflammation...
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Becoming a mom is an awe-inspiring journey of transformation, but being mentally and physically prepared for labor goes a long way. Crafting an empowering postpartum plan can ensure that new moms give themselves the best opportunity to thrive in this life chapter. From setting realistic expectations to finding...
If you have a friend who has become unexpectedly pregnant and who is looking to terminate, there are things you can do to help her deal with the stigma of abortion. While many know that abortion is a common medical procedure, there are some who still cast aspersions upon...
Postnatal depression is not uncommon in new mothers. Around 19.2% of all women are affected in the first three months postpartum (after giving birth). Despite the widespread distribution, it is often difficult for those affected to admit they have the disease and seek help. We explain how to recognize postnatal depression and...
Fertility experts are familiar with many myths about infertility. There are rumors that certain positions increase the chances of getting pregnant or that standing on the wrist after intercourse makes fertilization easier, but none of these are true.
Fertility experts hear all kinds of stories. There are numerous myths about...
Almost all women complain of having problems with severe postpartum hair loss following childbirth. During pregnancy, they recognize that they have beautiful hair. But when their baby arrives, their hair looks sad and loses volume and peps. How do explain this phenomenon? And how to fix it? Here is...
A newborn baby is the cutest gift life has to offer. It brings joy to everyone as you welcome a new family member. However, the period after giving birth can be filled with numerous emotions. Sometimes you're happy, other times you're sad or even afraid.
These mixed feelings can indeed...
If you enjoy massages, you know it can be upsetting to quit due to pregnancy. But the good news is that you don't have to. Pregnancy massage might be more beneficial than typical ones since you experience physical benefits like reduced pain, anxiety, and stress after a few sessions.
When...
If you are anywhere from ages 20-40 you probably often hear people talking about how fertility rates are dropping dramatically or you may have lots of friends who are currently struggling with infertility.
Infertility seems to be a hot topic lately, with lots of conflicting information it may seem alarming,...
While cheese is nutritious, there are certain types of cheese that you should avoid eating during pregnancy.
What Cheese Should I Eat During Pregnancy?
Today we are going to try to figure out which cheeses are good to eat during pregnancy and which ones to avoid.
Dairy products are generally recommended because...