A 5-Step Guide To Burping Your Baby


The challenges of attending to a baby’s delicate needs, like burping and diaper changes, often interfere with mothers’ bliss and joy. Unable to do things correctly can lead to nonstop crying, giving you sleepless nights.

The same thing goes for when you forget to change their diapers. Because of the potential for sores and discomfort, the newborn may become irritable. In addition, being unable to let them burp after feeding may lead to bloating and colic.

These situations can keep your baby awake and crying all day and night, giving you stress and losing sleep with worry and apprehension. Changing diapers is relatively easy, especially with modern diapers that come with Velcro and straps. However, burping a baby needs practice.

Fortunately, this comprehensive guide teaches you how to become a pro at burping your baby. Meanwhile, remember to have a burping cloth whenever you do to help clean up the mess. You can try Spewy’s burp cloths or similar ones on the market.

Why Is Burping Necessary?

The baby’s digestive system is delicate and still developing. During feeding, they swallow lots of air. Consequently, it can lead to bloating, discomfort, and even colic. They release trapped air when burping, giving them immediate relief and preventing excessive gas build-up.

Here are other reasons why burping is necessary for a baby:

  • Reduces spit-up and reflux: When babies don’t get enough burping activity, spit-ups and reflux may occur more often.
  • Facilitates proper feeding: Your infant may experience a false sense of fullness due to trapped air in the stomach.
  • Promotes good digestion: Burping releases excess gas, allowing food to move smoothly through the digestive system and reducing the chances of indigestion and constipation.
  • Improves their sleep: Releasing the trapped air will give them a more peaceful and restful sleep.

Remember that each baby is different. Some may be more difficult to burp than others and require longer sessions.

How To Burp Your Baby

Making burping a regular part of your routine will make the task easier for both of you. Here are the steps to burping your baby:

  1. Find A Comfortable Position

There are different burping positions you can try. Below are some ways to make burping most comfortable for you and your baby:

  • Over the shoulder: The most popular position is placing your baby’s chin on your shoulders while supporting their bottom with one hand. You can use your other hand to rub or pat their back. Remember to keep their head higher than their chest to prevent reflux.
  • Sitting on your lap: Hold your little one facing you. Your chest must support your baby’s back. To steady them, place your hand on their chest and your other hand gently rubbing their back.
  • Face down on your lap: Lay your baby across while supporting their head. Their body should be slightly angled, and their head should be higher than their chest. Then, use your hand to rub their back gently.

Some positions look more difficult than others; finding one you’ll be most comfortable doing with your baby is essential.

  1. Be Mindful Of The Pressure

Applying very gentle pressure on their little tummy is essential. A firm but delicate touch will do. How you position them on your body will also dictate the pressure. Hence, paying attention and feeling their weight against your body is vital. Too much pressure will cause them to spit up milk.

  1. Use Patting Or Rubbing Motions

Start with gentle patting on the lower back area. You may also do gentle circular strokes to stimulate the release of gas. Observe which method they respond to best. Also, be open to trying different techniques

  1. Pay Attention To Cues

Look for signs that they have released gas, it may be a tiny burp, their body relaxing, or your baby becoming less irritable. Often, you may not notice the burp because it’s too faint. You must listen and observe your baby well. Other than the sound of the burp, there are other cues you can look for.

  1. Switch Positions

A change in position can help dislodge trapped gas easily. Just switch positions gently so the baby doesn’t get dizzy. If you hear the baby burp, you may let them sleep if it’s nap time or continue feeding if they’re hungry.

Additional Tips To Enhance Your Baby’s Burping Experience

  • Stay patient: Don’t rush this process. It may take a few minutes for a baby to release gas.
  • Keep a burp cloth handy: Spit-ups are common, and it’s wise to have a burp cloth nearby to clean up the mess quickly. When burping them on your shoulder, you may even lay one near their chin.
  • Do not skip burping, especially at night: Even if the baby looks sleepy, it’s better to help them burp. Letting them sleep without doing so can lead to further problems and may keep them awake.
  • Consult your pediatrician: If you still have trouble burping your baby after following the steps correctly, it might be best to consult your pediatrician.

The tips mentioned will make burping easier for you and your little angel. So, keep them in mind.

Final Thoughts

Some may consider burping insignificant, but you shouldn’t disregard it, especially with a baby. Mastering this essential skill will bring great relief to both of you. You can sleep better knowing that the little one is comfortable.

You can make it a part of your routine by embracing this opportunity to bond with your tiny human while ensuring they’re healthy and away from pain or discomfort.


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